Happy Pancake Day!

Yum...Pancakes for dinner!

Pancakes are so much fun to make. They can be healthy whole grain pancakes, gluten-free pancakes, ricotta pancakes, blueberry pancakes, apple-cinnamon pancakes...are you drooling yet? I sure am. The best thing about pancakes is the pat of butter that melts down mount pancake, and the real Ontario maple syrup drizzled on top.

Here are some quick facts about real Maple Syrup, courtesy of Fultons Pancake House and Sugar Bush:

- Contains Antioxidants & Anti-inflammatory properties (Yay!)
- Contains 10% calcium, equal to that in milk. (Yay!)
- Is an excellent source of potassium. (Yay!)
- Contains several trace vitamins and minerals, such as calcium, potassium, manganese, magnesium, phosphorous, iron and vitamins and trace amounts of amino acids) (Double Yay!)
- Is low in sodium (Yay!)
- Is lowest in calories of all the natural sweetners. (right on!)

Enjoy those pancakes tonight!

(Photo courtesy of Where.ca)